What is Smoking?
Smoking refers to the act of inhaling and exhaling the smoke of substances, most commonly tobacco, through a cigarette, pipe, or cigar. Nicotine, the primary addictive substance in tobacco, acts on the brain’s reward system, leading to addiction. Smoking is associated with serious health risks, including lung cancer, heart disease, stroke, and chronic respiratory conditions.
In addiction recovery, smoking can be a coping mechanism for stress or cravings, but it is important to address nicotine addiction alongside other substance use disorders. Smoking cessation programs, nicotine replacement therapies, and behavioral interventions can help individuals quit smoking and improve their overall health.