Anticipatory Anxiety Treatment In Arizona

While some anxiety is normal, no one should have to live with near-constant fear and dread that is out of proportion to the situation. Anxiety disorders are treatable. Whether you need anticipatory anxiety treatment, anxious attachment treatment or treatment for any other form of anxiety disorder, the experienced anxiety disorder specialists at Legacy Recovery Center understand what you’re going through and will help.

After decades of experience, we have found that Cognitive Behavioral Therapy (CBT) is the most effective therapy for anxiety disorders. CBT is a type of talk therapy that helps people alter the way they think, react and behave so they feel less anxious. Using CBT acknowledges that intense anxiety and fear are often caused not by the situation, but by the way in which we think about it.