What is a Support Network?
A support network refers to a group of people, including friends, family, therapists, and other professionals, who offer emotional, practical, and social support to individuals going through recovery or dealing with mental health challenges. A strong support network plays a crucial role in maintaining sobriety, managing stress, and preventing relapse during addiction recovery. It also provides encouragement, accountability, and guidance during difficult times.
In mental health treatment, building a robust support network is essential for long-term recovery, offering a sense of community, validation, and understanding. Support can come from various sources, including peer support groups, therapists, or rehabilitation programs.